Ever consider taking steps to boost your child’s immunity? Give a listen!
Author: Dr. Micah Ries
Riverside Chiropractic Probiotic-Fortified Yogurt May Trim Belly Fat
Hi this is Riverside Chiropractic expert, Dr. MIcah Ries and I fond this great article in my own Doctor Resource on my website. Researchers have been finding links between specific friendly intestinal bacteria (probiotics) and metabolism, weight management, and fat distribution. Now a study published in the British Journal of Nutrition showed that being consistent with eating a probiotic-fortified yogurt may be more important to its effectiveness at reducing belly and body fat than how much probiotic it contains. I created a short video for you. Click the video below to go watch it now!
Riverside Chiropractic – Beer Belly Really Gluten Belly
HealthNews of the Month
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Household chemicals cause cancer, birth defects, wide range of health issues, WHO study admits
“A new landmark study by the World Health Organization says a host of common, everyday household chemicals pose severe health problems including cancer, asthma, reduced fertility and even birth defects.”
Gluten confirmed to cause serious weight gain, or wheat belly – scientific research
“The case against gluten seems to have been closed with recent research from a Brazilian research team that published a report in the January 2013 Journal of Nutritional Biochemistry. It seems to have put an exclamation point on the wheat belly controversy.”
Berries show heart boosting power for women: Harvard study
“Three or more servings of blueberries and strawberries per week may slash a woman’s risk of a heart attack by as much as 33%, says a new study from Harvard.”
Junk food linked to 40% rise in childhood asthma and eczema, say scientists
“Eating more than three portions of junk food each week could lead to an increased risk of childhood asthma and eczema, say researchers.”
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Riverside Chiropractic – Spices to fight inflammation more effective than drugs?
HealthNews of the Month
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Which Spices Fight Inflammation?-Video
“An elegant experiment is described in which the blood of those eating different types of spices such as cloves, ginger, rosemary, and turmeric is tested for anti-inflammatory capacity..“
6 Foods To Boost Your Sexual Energy
“Did you know that what you eat can truly enhance your sex life?“
Consumer Reports Study: Demanding Respect From Doctors May Save Your Life
“A hospital is a dangerous place to visit. Each year more than 400,000 people are killed due to preventable medical errors, which include preventable Hospital Acquired Infections (HAIs).”
Scrutiny for Laxatives as a Childhood Remedy
“Laxatives with the active ingredient polyethylene glycol 3350 (PEG 3350), the most popular of which is Miralax, are commonly given to children with constipation.”
Riverside Chiropractic – They call it Pablum for the Masses
It puts you in a state of alpha. It triggers the fight or flight reaction. It generates ADHD in your children. It’s privately owned by the 100 largest corporations in North America who spend billions of dollars controlling the advertisements that you see. Who owns it and who controls it and why is it controlling you? Give a listen.
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Riverside Chiropractic – Vitamin Water good for you right? Wrong!
Mike Adams for the non-profit Consumer Wellness Center exposes Coca Cola’s Vitamin Water. This is advertising at its best or maybe its worst. Here is a lesson in how easy it is to turn something really bad into sounding really good. It’s time to stop being a victim. Give a listen.
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Riverside Chiropractic – What does this 11 year old know that you need to?
Marketers are targeting your children to get you to buy them things that are neither good for them nor for the planet. However, there is a solution and this eleven year old tells you exactly what you need to do right now to stop the madness. Give a listen.
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Riverside Chiropractic – What is your brain doing while you sleep?
Every elite athlete looks for an edge against their competitors to improve their athletic performance but what if that edge was as simple as getting more sleep? Do you want an edge in your performance? Maybe your edge is also more sleep. Listen to what Michael Howell, M.D., a sleep expert has to say about what happens when you sleep. Give a listen.
Riverside Chiropractic – The Holiday Spice that Boosts Mood, Fights Depression
HealthNews of the Month
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9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails
“Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural ally to balance, protect, and restore the body and skin.“
5 Detox Strategies To Greet 2015
“As we welcome 2015, forget the calories and invite in more pleasure, and less crazy-making weighing and counting. It’s time to put away the scales and calculators, and start listening to what our bodies are really asking for: real rest, real fun, and real food.“
The Holiday Spice that Boosts Mood, Fights Depression
“Who doesn’t love the taste of ground nutmeg over a holiday hot chocolate or latte? It’s not only the classic eggnog spice, it’s perfect in spice cookies and other holiday fare. While delicious holiday treats may be enough reason to enjoy nutmeg, research shows that it may help boost moods and help us deal with depression and sadness, which are also unfortunately common this time of year.
Worst Foods Award: Ramen Noodle
“Ramen noodles dominate the diets of many young people, especially college students … a nutrition-free habit that undermines their physical and mental health.”
Riverside Chiropractic – There is another way – change your mind, health, life.
From interviewing world leading scientists to meeting people with remarkable stories of recovery from severe back pain, heart disease, infertility, cancer and multiple sclerosis, the link between our mind and body may be the most powerful medicine there is. Taken from The Connection Trailer. Give a listen.