Sometimes the best solutions are the most natural ones and the easiest to do. In fact, most times! Watch this video now to find out how effective an exercise program is when it comes to dementia. Click the Red More Button in your email or the image below if you are on our website.
In today’s news research suggests that practicing yoga provides very real physical benefits, especially for patients who suffer from atrial fibrillation (AT), one of the most common types of heart arrhythmia. Watch this video now to find out just how beneficial yoga really is. Click the Red More Button in your email or the image below if you are on our website.
A new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
The findings of the study were reported in the journal JAMA. The study involved 25 healthy men and women who were over 18, non-smokers, and not taking any medications. The participants were assigned to consume a 16-ounce energy drink or a 16-ounce placebo drink over a five-minute period. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.
This is your Riverside Chiropractor Dr. Micah Ries here to share Health Tips Vol. 18 to help you get healthy and stay healthy for a lifetime. If you have any health questions or concerns please feel free to Reach out. (951)359-1229. Enjoy!
Cooking your own meals is not only easy but very rewarding. The problem is most people no longer know how to do it in a way that tastes good and is healthy. Men are even worse. 25% of men cannot cook at all. How important is it to cook your own food? Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.
Here is Dr. Micah’s health tips vol. 17. Keep learning, keep getting healthier and as always I am always here to help answer and address any health concerns that you might have. (951)359-1229
If you or someone you know suffers from the pain of Fibromyalgia you need to watch this video. Click the Red More Button in your email or the image below if you are on our website.
Is it important to eat organic, at least when ever possible? Watch this video. As your Riverside Chiropractor I am always here to address any health concerns or questions that you might have. In Better health, Dr. Micah Ries
Enjoy these health tips Vol. 16. They could not only help you get healthier but may also reverse some of the effects of aging. As always I am here to address and answer any health questions or concerns that you might have. Tel: (951)359-1229. Keep getting healthier.
