Riverside Chiropractic – Vitamin D, are they all created equal?

A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Good news for people with anxiety and depression

A new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Energy drinks may boost more than just your energy

The findings of the study were reported in the journal JAMA. The study involved 25 healthy men and women who were over 18, non-smokers, and not taking any medications. The participants were assigned to consume a 16-ounce energy drink or a 16-ounce placebo drink over a five-minute period. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Riverside CA Dr. Micah Ries Health Tips Vol. 18

This is your Riverside Chiropractor Dr. Micah Ries here to share Health Tips Vol. 18 to help you get healthy and stay healthy for a lifetime.  If you have any health questions or concerns please feel free to Reach out.  (951)359-1229.  Enjoy!

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Riverside Chiropractic – Most people no longer know how to cook

Cooking your own meals is not only easy but very rewarding. The problem is most people no longer know how to do it in a way that tastes good and is healthy. Men are even worse. 25% of men cannot cook at all. How important is it to cook your own food? Watch this video now and find out why cooking is worth the little bit of effort it takes. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – The proof you can get relief from Fibromyalgia.

If you or someone you know suffers from the pain of Fibromyalgia you need to watch this video. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractor Dr. Micah Ries Is Eating Organic Important?

Is it important to eat organic, at least when ever possible?  Watch this video.  As your Riverside Chiropractor I am always here to address any health concerns or questions that you might have.  In Better health, Dr. Micah Ries

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Chiropractor Riverside Dr. Micah Ries Health Tips Vol. 16

Enjoy these health tips Vol. 16.  They could not only help you get healthier but may also reverse some of the effects of aging.  As always I am here to address and answer any health questions or concerns that you might have.  Tel: (951)359-1229.  Keep getting healthier.

 

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