Riverside Chiropractic – Vitamin D, are they all created equal?

A new single-blind study has found that vitamin D3 supplements may be better than vitamin D2 supplements at sustaining vitamin D blood levels. D2, also called ergocalciferol, and D3, also called cholecalciferol, are different forms of vitamin D that have similar, though not identical, actions in the body. Watch this video now to learn more. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Blueberries and Cardiovascular Disease

A new study published in the journal Nutrition Research found that blueberry improves immune and cardiovascular functioning in particular a reduction in arterial stiffness. So how many blueberries do you need to eat to improve your heart function? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Better than drugs for diabetes?

This research compares the use of the most popular drug for diabetes, Metformin against lifestyle changes. Watch this video to find out which one. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Do this if you ever have a car accident

Most people that get into a car accident are cursed with chronic pain that can go on for years. However, the research shows that chiropractic care may be the best treatment to end chronic pain. Watch this video now to find out how chiropractic care ends chronic pain and stress. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Yoga even better than you thought

In today’s news research suggests that practicing yoga provides very real physical benefits, especially for patients who suffer from atrial fibrillation (AT), one of the most common types of heart arrhythmia. Watch this video now to find out just how beneficial yoga really is. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Good news for people with anxiety and depression

A new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.

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Riverside Chiropractic – Energy drinks may boost more than just your energy

The findings of the study were reported in the journal JAMA. The study involved 25 healthy men and women who were over 18, non-smokers, and not taking any medications. The participants were assigned to consume a 16-ounce energy drink or a 16-ounce placebo drink over a five-minute period. Watch this video now to find out what happened. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Riverside CA Dr. Micah Ries Health Tips Vol. 18

This is your Riverside Chiropractor Dr. Micah Ries here to share Health Tips Vol. 18 to help you get healthy and stay healthy for a lifetime.  If you have any health questions or concerns please feel free to Reach out.  (951)359-1229.  Enjoy!

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Riverside Chiropractor Dr. Micah Ries Is Eating Organic Important?

Is it important to eat organic, at least when ever possible?  Watch this video.  As your Riverside Chiropractor I am always here to address any health concerns or questions that you might have.  In Better health, Dr. Micah Ries

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